Pranayama in Holistic Classical Yoga Practice & Teaching

🚀 [Course Headline] - 60 Hours Pranayama in Holistic Classical Yoga Practice & Teaching Course 🧘‍♂️

[Course Description]

This comprehensive course is brought to you by the College of Sports & Fitness (CSF) – a Registered Training Organization (RTO 91345). It's an integral part of our acclaimed 10975NAT - Diploma of Holistic Classical Yoga Practice of 1800 hours (🕰️ 120 total learning hours), offering you a foundational understanding of Pranayama within the context of holistic classical yoga practices.

Designed for self-tutorial learning, this course consists of 4 insightful chapters and comes with a wealth of complementary industry resource videos. With a focus on practical application, you'll be required to submit one final questionnaire and a video assessment demonstrating your expertise in a chosen Pranayama technique. Our dedicated Yoga teacher will review your submission, providing valuable feedback to help you master the art.

🔑 Skills & Knowledge Acquired:

• Define the purpose and meaning of Pranayama in holistic classical Yoga practice.
• Understand the importance of correct breathing techniques.
• Learn and perform various Pranayama techniques.
• Communicate the benefits and cautions associated with different Pranayama methods.
• Gain the ability to deliver Pranayama verbal instructions and visual demonstrations.
• Design, deliver, and evaluate a comprehensive Pranayama program tailored to individual needs.

🌟 Who Is This Course For?

• Individuals eager to explore Pranayama and its role in holistic classical Yoga Practice & Teaching.
• Yoga enthusiasts looking to deepen their personal practice and teaching skills.
• Aspirants aiming to advance their current Yoga Teacher qualifications or pursue a career as a Holistic Yoga Teacher.
• Those interested in following a pathway towards a Nationally accredited Diploma of Holistic Classical Yoga Practice (1800 hours) or Advanced Diploma in Holistic Classical Yoga Practices (1200 hours).

🎓 Course Outcomes:

• Become acutely aware of your own breath and its quality.
• Unlock the power of Pranayama – The Life Force – and understand its significance.
• Comprehend how Pranayama can positively affect you on a physical, mental, and spiritual level.
• Master various Pranayama techniques suitable for different practices and times of day.
• Learn to select the most beneficial Pranayama practice for diverse objectives.
• Understand how to use Pranayama as a standalone tool or in conjunction with holistic classical Yoga practices.
• Design a Pranayama program that addresses various needs.
• Deliver a Pranayama program effectively.
• Evaluate a Pranayama program, including feedback collection, self-reflection, and continuous improvement strategies.

Embark on this journey to not only understand but also experience the transformative power of Pranayama in your life and the lives of those you wish to teach. Enroll now and take the first step towards a fulfilling career or enhanced personal practice in Holistic Classical Yoga. 🙏🍃