Safe Beginner Pilates For Strength During Pregnancy
Learn the basics of Pilates to strengthen/tone your body during Pregnancy. Taught by a Chiro with 19 years experience.
4.53 (49 reviews)
462
students
2 hours
content
Jul 2020
last update
$49.99
regular price
What you will learn
Learn the basics of Pilates to feel supported, strong and flexible during your pregnancy.
Reduce stress on your spine throughout your pregnancy.
Screenshots
998764
udemy ID
31/10/2016
course created date
22/11/2019
course indexed date
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