Nutrition coach: supplements specialist

Nutrition coach, sports nutrition
4.67 (3 reviews)
Udemy
platform
English
language
Nutrition
category
Nutrition coach: supplements specialist
17
students
3.5 hours
content
Aug 2022
last update
$19.99
regular price

Why take this course?

🌟 Nutrition Coach: Supplements Specialist 🏋️‍♂️🍽️

Course Headline: Unlock the Secrets of Sports Nutrition and Supplementation with Expert Jeroen Offergelt!


🚀 Introduction to the Course: Welcome to the ultimate journey into the world of sports nutrition and supplements! If you're passionate about health, fitness, and performance enhancement, this course is tailor-made for you. Under the guidance of Jeroen Offergelt, an internationally certified personal trainer and nutrition coach with over a decade of experience, you will emerge as a sports nutrition specialist.

🎓 What You Will Learn:

  • The fundamental principles of nutrition coaching specifically for athletes.
  • The importance of diet in optimizing sports performance.
  • A comprehensive understanding of health supplements, sports supplements, and hydration strategies.
  • How to identify when and why health supplements are necessary, including the potential risks of certain vitamins and minerals.
  • The intricacies of herbal extracts and their benefits.
  • The distinction between isotonic, hypertonic, and hypotonic sports beverages.
  • Detailed insights into popular sports supplements such as creatine, caffeine, whey protein, and BCAA.
  • An informed discussion on the pros and cons of performance enhancing drugs.

📚 Course Structure:

  1. The Science of Sports Nutrition: We'll dive into the nutritional needs of athletes and how to tailor nutrition plans for peak performance.
  2. Supplement Selection and Timing: Learn about the best supplements for your clients and when to recommend them for optimal results.
  3. Health Supplements Deep Dive: Understand the role of vitamins, minerals, and herbal extracts in an athlete's regimen.
  4. Hydration Strategies: Discover the importance of hydration and how to maintain it effectively during training and competition.
  5. Sports Supplement Spotlight: Get the lowdown on creatine, caffeine, whey protein, BCAA, and more—their benefits, side effects, and proper usage.
  6. Performance Enhancing Drugs (PEDs): A balanced discussion on the ethical considerations and potential performance gains from PEDs.

🎯 Skill Development:

  • Assess client needs and goals to create personalized supplement plans.
  • Educate athletes on the importance of a balanced diet alongside supplement use.
  • Advise on hydration strategies for different athletic disciplines.
  • Make informed decisions about when to recommend certain supplements and in what doses.

📈 Outcomes: By completing this course, you will be equipped with the knowledge to confidently coach and guide athletes to achieve better results through proper supplementation and nutrition strategies. You'll stand out as a specialized nutrition coach who truly understands sports supplements and their impact on athletic performance.

Join us now and transform your expertise into unparalleled coaching ability! 🏅


Enroll Today and Elevate Your Coaching Career with Expert-Led Education in Sports Nutrition and Supplementation!

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4763848
udemy ID
03/07/2022
course created date
05/09/2022
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