Lose Fat & Build Muscle KNOWING Exactly When and How to Diet

Never Guess "When" and "How" to Diet to Lose Fat and Build Muscle For Ultimate Health, Fitness and Permanent Weight Loss
3.84 (16 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
Lose Fat & Build Muscle KNOWING Exactly When and How to Diet
1 867
students
2.5 hours
content
Aug 2017
last update
$19.99
regular price

Why take this course?

🌟 Hey there! 🌟

Are you tired of the endless cycle of diets that leave you feeling confused and unsatisfied? You're not alone. Food is the most important component to building a great body, yet many struggle to stick to their meal plans and eat the right foods for optimal muscle gain and fat loss. 🍗✨

I'm thrilled to introduce you to my Lose Fat & Build Muscle KNOWING Exactly When and How to Eat course! In this comprehensive program, I'll guide you through the process of eating your favorite foods without the torture diets. 🎉

🔍 "Never Guess "When" and "How" To Eat to Build Lean and Confidence BOOSTING Muscle FASTER Than You Thought Possible!" 🤓

All the muscle tissue you break down must be supported with a wholesome, protein-rich diet. It's not just about spending time in the gym; it's equally important to spend time in the kitchen. Many people find it difficult to build muscle or lose fat, and most of the time, it isn't the amount of time spent exercising but the amount of time spent eating correctly. 🍽️🏋️‍♂️

Food is the most anabolic substance you can put into your body. Without preparing the proper healthy muscle-building meal, you're destined to stay small and will continue to fight an uphill battle to build muscle and burn fat. 🛑➡️👉

I'm here to tell you that you can STILL enjoy your favorite foods and BURN fat faster than you thought possible! 😲💖

To help you on this journey, I spent a lot of time filming these videos of me cooking in my kitchen to show YOU exactly how to eat to keep burning fat and building muscle at the same time! 🥫➡️💪

Overcome The #1 Culprit Holding Your Body Back From Your Perfect Physique: Tasteless, Boring Meals! 🍲😖

In this course, you'll learn how to prepare breakfast, lunch, and dinner with recipes that can be made in 5 minutes, 15 minutes, or 30 minutes depending on how much time you have. These meals are designed to:

  • Add pounds of muscle without the "bulk"
  • Reduce your body-fat to expose your abs and vascularity
  • Maximize the recovery capabilities of your body
  • Increase Energy levels throughout the day! 🏋️‍♀️💫🌞

Here Are a FEW Recipes You'll Learn To Make Inside this course: 🍽️✨

  • Healthy Mouth Watering Protein Pancakes
  • Tasty Fat Burning/Muscle Building Omelettes
  • Grilled Chicken and Potato Dish
  • Sugar Craving Alternative Foods
  • Make Your Own Protein Bars (No Baking Required)
  • Lean Muscle Burgers
  • ...and so much more! 🍔🥗🍪

As a bonus for becoming a student today, you'll also get 2 FREE Extra Bonuses to complement your learning experience. 🎁🎉

Don't waste another second in the gym until you get the proper foods in your body so you can experience more than GREAT muscle building results. Enroll now and start your journey to a leaner, stronger, and healthier you! 🏃‍♂️💪🌟

Join me, and let's make your fitness goals a reality with the right foods at the right time! Let's get cooking for a better YOU! 🥳🍲🚀

Course Gallery

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Lose Fat & Build Muscle KNOWING Exactly When and How to Diet – Screenshot 3
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Lose Fat & Build Muscle KNOWING Exactly When and How to Diet – Screenshot 4
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643400
udemy ID
17/10/2015
course created date
22/11/2019
course indexed date
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