Mindfulness and meditation for kids
The most valuable gift you can bestow on your child that they will be grateful for and cherish throughout their life.
4.46 (25 reviews)
174
students
3.5 hours
content
May 2021
last update
$59.99
regular price
What you will learn
How to carry out Mindfulness and Meditation.
Resilience and stress-reduction.
Decreasing anxiety.
Increasing the ability to focus and learn.
How to deal with thoughts and emotions.
Awareness of their physical body.
Patience.
Compassion.
Positive behaviour.
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3440752
udemy ID
22/08/2020
course created date
27/09/2020
course indexed date
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