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Mental Resilience Part 2: Managing Stress and Anxiety - Udemy Coupon | Comidoc

Mental Resilience Part 2: Managing Stress and Anxiety

In this course, we'll focus on healthy ways to manage and cope with stress & anxiety.

Udemy course/Health & Fitness/Mental Health

Mental Resilience Part 2: Managing Stress and Anxiety

InstructorGeorge Whitaker

Duration1h 52m

Students1,000

Rating4.8 (2)

Topics

Stress Management & Relaxation Anxiety Treatment Skills Emotional Resilience Trauma Management Skills

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