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Mental Resilience Part 2: Managing Stress and Anxiety

In this course, we'll focus on healthy ways to manage and cope with stress & anxiety.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Mental Resilience Part 2: Managing Stress and Anxiety

InstructorGeorge Whitaker
Duration1h 52m
Students1,000
Rating4.8 (2)
Sponsored
Price
$14.99
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  • Quick Relaxation Skills100
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  • Burnout Prevention74

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