Meditation For Beginners: Learn to Meditate & Self-Heal
Ready to start your meditation journey? Then this course is for you!
4.89 (88 reviews)
156
students
3.5 hours
content
Jun 2022
last update
$15.99
regular price
What you will learn
How To Meditate
Develop A Meditation Practice
The Importance of Breath
Pranayama / Breathwork
Ancient Breathwork Techniques
Vipassana / Mindfulness Meditation
Body Scan / Relaxation Meditation
Loving Kindness - Metta Meditation
Inner Child Healing Meditation
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4707380
udemy ID
27/05/2022
course created date
31/07/2022
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