Training Methods and Principles in Fitness
Training Methods and Principles in Fitness
4.76 (19 reviews)
276
students
2.5 hours
content
Jun 2023
last update
$19.99
regular price
What you will learn
Bioenergetics, Anatomy, and Physiology of Muscles
Adaptations to Anaerobic Training Programs
Age & Sex Related Differences for Resistance Exercise
Age & Sex Related Differences for Resistance Exercise
Exercise Technique for Alternative modes and Nontraditional Implement Training
Adaptations to Aerobic Endurance Training
Cardiovascular Training Methods
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5201668
udemy ID
08/03/2023
course created date
17/03/2023
course indexed date
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