ISLAM & MIND SCIENCE SESSION 1

Course Overview:

Learn Islam & Mind Science to Change Your Life

Mission Akhirah - A unique Workshop To Change Your Life

Embark on a transformative journey with our unique workshop, Mission Akhirah, designed to bring you closer to ALLAH, uncover your life's purpose, and set your ultimate goal: the hereafter. This course is about discovering yourself through the power of mind, changing your mindset, and learning strategies to control your state, be grateful, and find happiness. It's not just a series of lectures; it's a practical guide to enhance your mental well-being, align with spiritual values, and ultimately change your life.

Why This Workshop?

Why Enroll in ISLAM & MIND SCIENCE SESSION 1?

• To Get Close to ALLAH: Understand the significance of mindfulness and how it can enhance your spiritual connection.
• To Find Purpose of Life: Explore the intersection between Islamic teachings and contemporary mind science to find meaning and direction in your life.
• To Set Ultimate Goal (Akhira): Focus on the eternal aspect of life by setting goals aligned with the hereafter.
• To Discover Yourself (Power of Mind): Delve into the power of your mind and learn how to leverage it for self-discovery and personal growth.
• For Mindset & To change Attitude: Adopt a positive, growth-oriented mindset that can transform your attitude towards life's challenges.
• To Learn How To Control Your State (Mind): Gain practical tools to manage your emotions and thoughts effectively.
• To Learn How To Be Grateful: Cultivate gratitude as a daily practice for overall well-being.
• And Much More: Engage in mind science techniques, including memory enhancement, understanding the relationship between mind & brain, and employing a communication model that resonates with both psychological principles and Islamic values.

What Are In This Workshop?

Session 1: Introduction To Mind Science

• Mind & Brain: Explore the intricate connection between your thoughts and biological processes.
• Types of Mind: Understand the different aspects of the human mind and their impact on behavior.
• How Mind Register: Learn about the process of thought registration and how it affects memory and learning.
• Levels of Learning: Discover the different stages of learning and how to optimize your educational journey.
• Mind Factory: Examine the mind as a factory that produces thoughts, emotions, and behaviors.
• Belief System: Identify and challenge limiting beliefs that may hinder personal growth.
• ALLAH sa Ghuman: Integrate Islamic teachings into mind science for a holistic approach to well-being.

Session 2: Discover Yourself

• Types of Intelligence: Recognize different types of intelligence and how they can be developed.
• Stress & Frustration: Learn strategies to manage stress and transform frustration into motivation.
• Find Your Passion: Uncover your true passions and align them with your spiritual and life goals.
• Mind Memory: Understand the mechanisms of memory and techniques to enhance it.

Session 3: Senses (VAK)

• Deletion, Distortion, and Generalization: Identify cognitive distortions that impact mental health and learn strategies to address them.
• State of Mind: Gain insight into various states of mind and how they influence your daily life.
• How Mind Works: Explore the workings of the human mind and its potential for change.
• Mind Science Communication Model: Learn a communication model that fosters understanding, empathy, and effective interaction.
• Conclusion: Summarize key takeaways and set the foundation for the upcoming sessions.

Session 4: Pillars of Mind Science

• You – Player: Understand your role as an active participant in your mental well-being.
• Presupposition: Challenge preconceived notions that may limit your perception and growth.
• Outcome: Define clear, achievable outcomes for your personal journey.
• Rapport: Build rapport with yourself and others to foster positive relationships.
• Feedback: Learn to give and receive feedback constructively.
• Flexibility: Embrace adaptability in thought and behavior.
• Guiding Beliefs: Establish beliefs that guide you towards your goals and personal fulfillment.

Session 5: Continuation of Guiding Beliefs

Continue exploring and solidifying beliefs that support your growth and alignment with Islamic principles.

Session 6: Sources of Thoughts

• Hamzad: Explore the concept of divine inspiration or revelation (Wahy) in Islam and its impact on thought processes.
• Wasawis: Understand the influence of internal and external factors on your thoughts and feelings.
• Types of Wasawis: Identify different types of influences and learn to manage them.
• Solution: Develop strategies to address sources of negative or unproductive thoughts.
• Levels of Thoughts: Reflect on the conscious and unconscious levels of thought and how they shape your reality.

Session 7: Cultivating Gratitude

• Why Gratitude?: Understand the importance of gratitude in Islam and its benefits for mental health.
• Cultivating Gratitude: Learn daily practices to cultivate a sense of gratitude.
• Gratitude Journaling: Keep a journal to track and reflect on your gratitude practice.
• Shukr (Gratitude) in Islam: Delve into the Islamic perspective on gratitude and its role in spiritual growth.

Enroll in ISLAM & MIND SCIENCE SESSION 1 today and embark on a transformative journey that integrates the best of Islamic teachings with modern psychological practices. Your path to personal enlightenment, mental well-being, and fulfillment starts here.