An Introduction to Emotional Intelligence

Based on the detailed description provided, here's a summary of what you can expect from the course on Emotional Intelligence:

Course Title: Emotional Intelligence Fundamentals for the Workplace

Course Provider: Endorsed by the Institute of Leadership and Management; Equivalent to 8 hours CPD training.

Course Creator: David Caruso from Yale University Center for Emotional Intelligence.

Course Content:

• Narrated videos providing theoretical background and practical insights into emotional intelligence.
• Quizzes to test your understanding of the material covered.
• Interactive activities designed to help you apply what you've learned in real-world scenarios.
• A series of resource cards (Lightbulb Moments) for quick reference on key concepts.
• Complementary downloadable materials, including a magazine and podcasts, to further support your learning journey.

Key Features:

• High Definition 1080p video quality.
• English captions for all videos for accessibility purposes.
• A one-day workshop format that includes practical exercises.
• Focus on reflective thinking, self-assessment, and interaction with others to develop emotional intelligence skills.

Course Structure:

1. Reflecting About This Course: An activity to understand your perspective on emotional intelligence.
2. Assessing Your Emotional Intelligence: A tool to evaluate your current level of emotional intelligence.
3. Three Good Things: An exercise to observe and appreciate positive experiences, enhancing your emotional well-being.

Learning Outcomes:

• Recognize the importance of understanding emotions.
• Differentiate between emotions and feelings.
• Learn how to use the data in emotions effectively.
• Examine ways to practise and develop emotional intelligence.
• Gain insights into others' emotions to improve relationships and performance.
• Identify the impact of your own feelings and emotions on your performance.

Additional Notes:

• The course is designed for active participation and reflection, not just passive viewing.
• It is important to engage with the practical activities for meaningful development of emotional intelligence.
• The course is continually updated to ensure relevance and currency.
• A valuable prize, access to additional resources, and a magazine on emotional intelligence are included as part of the course.

Accessibility:

• All PDFs are Section 508 / ADA Accessibility compliant.

Latest Update:

• February 2024

Important Considerations:

• This course is not for individuals who are not willing to engage with the practical activities.
• For any learners who feel the course rating does not reflect the value of the content, feedback is encouraged to help improve the learning experience.
• Refunds and complaints should be addressed according to Udemy's Terms of Use.

The course emphasizes that emotional intelligence is a skill that develops over time with practice and reflection. It is a dynamic process that involves understanding and managing one's emotions as well as those of others, leading to improved relationships and performance in various aspects of life.