Introduction to Cognitive Behaviour Therapy

The Comprehensive Overview - An Accredited & Certificated Course
4.47 (285 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Introduction to Cognitive Behaviour Therapy
1 055
students
5 hours
content
Apr 2025
last update
$64.99
regular price

Why take this course?

🎓 Introduction to Cognitive Behavior Therapy - A Comprehensive Overview 🌱

Your Journey into the World of CBT Begins Here!


Course Overview:

This fully accredited course by IAOTH (International Association of Therapists) is your gateway to understanding the intricacies of Cognitive Behavior Therapy (CBT). With over 10,000 students worldwide engaging in my 17 online courses, including this popular one, you're in good company. Dive into a transformative learning experience that will equip you with the tools to navigate and understand the human mind like never before.


Course Content & Structure:

  • Fully Accredited Certificate: Earn an accredited certificate upon completion, validating your new skills in CBT.
  • 10 Session Course: Explore the 20 lecture videos, detailed word handouts, and MP3 sound file lectures across 10 insightful sessions.
  • Interactive Quiz: Reinforce your knowledge with a quiz designed to test your understanding of the concepts covered.
  • Comprehensive Learning Materials: Benefit from PowerPoint slides, handouts, teacher talk, video lectures, and whiteboard presentations that bring theory to life.
  • Engagement & Interaction: Engage with peers through discussions and share feedback. Your thoughts and experiences are encouraged and valued here!

What You Will Learn:

  • CBT's Origins & Evolution: Trace the history of CBT and understand its place in modern therapy.
  • The ABC Model of Distress: Gain insights into the ABC model, which explains how Automatic Thoughts, Beliefs, and Consequences interact to create distress.
  • Life Rules & Core Beliefs: Discover how life rules and core beliefs influence our thoughts and feelings, and learn strategies to challenge these.
  • Practical Application of CBT Techniques: Learn how to apply CBT techniques in real-life situations for personal growth or therapeutic practice.

Course Benefits:

  • Flexible Learning Pace: Study at your own pace, fitting the course into your schedule seamlessly.
  • Supportive Learning Environment: Receive support and guidance throughout your learning journey from Kevin O'Doherty, a seasoned Psychologist with over 20 years of experience in mental health.
  • Personalized Interaction: Send in your questions and receive personalized responses from the course instructor, fostering an environment where your growth is paramount.

Additional Resources:

  • Free Book Included: Get a free copy of Kevin O'Doherty's best-selling book "The Little Book of Thinking Errors; A Self Help Guide for Changing Unhelpful Thoughts" to complement your learning.

Who is this course for?

Whether you're looking to deepen your personal understanding, prepare for future professional practice in therapy, or simply satisfy your curiosity about CBT, this course is tailored for you. It's ideal for:

  • Students & Individuals: Enhance your knowledge of psychological wellbeing.
  • Professionals in the field: Expand your expertise and offer better support to clients.
  • Anyone interested in CBT: Satisfy your curiosity or apply CBT principles in your personal life.

Enrollment & Availability:

  • Flexible Learning Options: Choose from self-paced online learning, live streaming, or even face-to-face sessions based on request.
  • Global Reach: Access the course materials from anywhere in the world.
  • Individual & Organizational Opportunities: Whether you're an individual looking for self-improvement or an organization seeking to enhance its team's skills, this course is available to you.

Embark on your journey to understanding and applying Cognitive Behavior Therapy with Introduction to Cognitive Behavior Therapy - A Comprehensive Overview. Take the first step today, and unlock the potential of your mind! 🌟

Enroll now and transform your life or practice with evidence-based techniques that work. Kevin O'Doherty is here to guide you every step of the way. Let's get started!

Course Gallery

Introduction to Cognitive Behaviour Therapy – Screenshot 1
Screenshot 1Introduction to Cognitive Behaviour Therapy
Introduction to Cognitive Behaviour Therapy – Screenshot 2
Screenshot 2Introduction to Cognitive Behaviour Therapy
Introduction to Cognitive Behaviour Therapy – Screenshot 3
Screenshot 3Introduction to Cognitive Behaviour Therapy
Introduction to Cognitive Behaviour Therapy – Screenshot 4
Screenshot 4Introduction to Cognitive Behaviour Therapy

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Related Topics

88628
udemy ID
05/09/2013
course created date
29/05/2020
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