Intermediate: Cognitive Behavior Therapy- (Fully Accredited)

Working with Dysfunctional Assumptions/Life Rules
4.31 (16 reviews)
Udemy
platform
English
language
Mental Health
category
Kevin O'Doherty
instructor
Intermediate: Cognitive Behavior Therapy- (Fully Accredited)
1 074
students
2 hours
content
Apr 2025
last update
$29.99
regular price

What you will learn

Dysfunctional Assumptions/Life Rules and the part they play in psychological distress

Distinguish between helpful and unhelpful Life Rules

How to identify your own unhelpful Life Rules

How to begin the process of replacing unhelpful Life Rules

Practice and implementation of behaviours associated with your new Life Rules

Consolidation of your new Life Rules

Course Gallery

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2229442
udemy ID
19/02/2019
course created date
29/05/2020
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