HEALS Healthy Eating And Lifestyle Simplified
Learn to have the energy, health and body you want without fad DIEts or dangerous trends. Just simplify!
11
students
22.5 hours
content
Nov 2022
last update
$49.99
regular price
What you will learn
You will have an understanding of the 7 pillars of a healthy lifestyle and have a simplified plan to implemment then in to your every day life.
Together we will de-mystify the meaning of healthy and how to determine exactly what that means to you
You will gain actionable knowledge that you can apply right away to shift your health, energy and body quickly and to maintain your optimal state of health
You will have plain English understanding of how to live a lifestyle that is healthy and sustainable.
You will learn the difference between a DIEt and how you just live it!
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4971482
udemy ID
10/11/2022
course created date
26/11/2022
course indexed date
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