Yoga Alignment: Introduction, Philosophy & Practice

Relax, Destress & Calm your Mind with the most Formative Yoga Style in the World!
3.38 (13 reviews)
Udemy
platform
English
language
Yoga
category
Yoga Alignment: Introduction, Philosophy & Practice
1 164
students
1.5 hours
content
Apr 2021
last update
FREE
regular price

What you will learn

Learn all the basics you need to know about Yoga.

Join in for short, individually designed one-on-one practices to deepen your practical understanding of this yoga style.

Wow your friends and family with the amazing health benefits yoga has to offer.

Learn how to increase your flexibility and keep your joints healthy while also building strength and stamina.

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3375818
udemy ID
29/07/2020
course created date
01/09/2020
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