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FREE DBT COURSE: Taking control with the DBT Diary Card - Free Udemy Course | Comidoc

FREE DBT COURSE: Taking control with the DBT Diary Card

Tracking emotions, urges, behaviours and habits with the DBT Diary Card

Udemy course/Health & Fitness/Mental Health

FREE DBT COURSE: Taking control with the DBT Diary Card

InstructorDr Yvette Vardy

Duration49m

Students9,880

Rating4.5 (796)

Topics

DBT Skills Therapy Emotion Detection Habit Change & Development DBT Diary Card

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