Emotional Intelligence: Handle Anger, Anxiety, Fear and More
Learn techniques (EFT &more) to manage anger, fear, guilt & stress, for better health, productivity, & relationships.
4.17 (97 reviews)
1 017
students
3 hours
content
Apr 2025
last update
$13.99
regular price
What you will learn
A fundamental skill of coping with emotions, which should ideally be taught in school to everyone.
BONUS:EFT (Emotional Freedom Technique), the quickest and most effective way to neutralise intensely powerful emotions.
Develop better emotional awareness and be in touch with yourself
Control emotions and reduce its impact
Clinically proven tools and techniques to handle emotions in everyday life
The relationship between emotions and diseases and learn how to develop a healthy emotional lifestyle for better physical health
A guided meditation track to get you started
How emotional health contributes to better productivity, relationships ,success, health and vitality
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3231551
udemy ID
13/06/2020
course created date
12/04/2021
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