Cook Panamanian Cuisine, Foods, and Dishes with Chef Chris

Why take this course?
¡Hola! It seems you're looking to explore the rich culinary traditions of Panama, focusing on how to incorporate local ingredients into delicious dishes. The curriculum you've outlined covers a variety of techniques and recipes that highlight the flavors and ingredients of Panama. Here's a brief overview of what each section entails:
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Introduction to Panamanian Cuisine: An introduction to the diverse culinary landscape of Panama, including an exploration of local markets, staple ingredients like plantains (plátanos), tropical fruits, and fresh seafood.
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Section 1 – Making Fresh Tropical Juices: Learn how to juice tropical fruits like mangoes and papayas, understanding their unique flavors and health benefits.
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Section 2 – Plantain Preparation: A deep dive into preparing plantains in various ways: maduros (sweet plantains), verde (unripe plantains), and how to make tostones (fried green plantains).
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Section 3 – Ceviche and other Raw Seafood Delights: Master the art of ceviche-making using fresh fish, along with other dishes that highlight Panama's abundant seafood resources.
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Section 4 – Sausage Making from Local Proteins: Learn how to make traditional sausages using local meats, incorporating unique spices and techniques.
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Section 5 – Corn and Cassava Utilization: Explore the uses of corn (maiz) and cassava (yuca), including making tamales and other traditional dishes.
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Section 6 – Making Sweet and Tangy Pineapple Dessert from local ingredients: Create a pineapple dessert with a caramel twist, which is both sweet and tangy.
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Section 7 – Making the Chicha Fuerte (A Strong Drink - Like Wine.): Learn to ferment pineapple peels into a strong local drink.
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Section 8 – Panama Rice - Con Colon. How to make crunchy rice: This section focuses on preparing rice with a unique texture that includes both soft and crunchy grains.
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Section 9 – Panamanian SanCocho - A hearty soup for friends and family alike: Discover how to prepare this healing soup, which is a staple in Panamanian households.
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Special Practice Lesson - Learning and Practicing to Sauté for better cooking: This practical session will enhance your sautéing skills, applicable to various dishes, from simple coconut curry chicken to complex recipes like tender octopus curry.
The curriculum offers a comprehensive journey into Panamanian gastronomy, where you'll not only learn about the techniques and ingredients but also understand the cultural significance behind each dish. Whether you're a culinary student or a food enthusiast, this curriculum will certainly broaden your horizons and enrich your cooking skills. ¡Buen provecho!
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