Complete Stress Management

Combining Best Strategies of Mindfulness, CBT, NLP, & Buddhism
3.75 (8 reviews)
Udemy
platform
English
language
Mental Health
category
Rahul Monga
instructor
Complete Stress Management
4 528
students
13 hours
content
Sep 2022
last update
$14.99
regular price

What you will learn

Gain a good understanding about Mindfulness

Best strategies of mindfulness, Cognitive Behaviour Therapy , Neuro-Linguistic programming and Buddhist Psychology to modify response to the daily stress

Support family and friends to take benefits from this discipline

Identity Stress And Manage Appropriately

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Related Topics

3462000
udemy ID
30/08/2020
course created date
10/11/2021
course indexed date
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