Complete Stress Management
Combining Best Strategies of Mindfulness, CBT, NLP, & Buddhism
3.75 (8 reviews)
4 528
students
13 hours
content
Sep 2022
last update
$14.99
regular price
What you will learn
Gain a good understanding about Mindfulness
Best strategies of mindfulness, Cognitive Behaviour Therapy , Neuro-Linguistic programming and Buddhist Psychology to modify response to the daily stress
Support family and friends to take benefits from this discipline
Identity Stress And Manage Appropriately
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3462000
udemy ID
30/08/2020
course created date
10/11/2021
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