Calm Classrooms: Breathing & Mindfulness for Teachers
Empowering Teachers with Mindful Breathing Techniques for Engaged Classrooms
4.00 (2 reviews)
10
students
1.5 hours
content
Jul 2023
last update
$13.99
regular price
What you will learn
Breathing Exercises to calm & manage anxiety
Relaxation Techniques to manage stress instantly
Mindfulness Exercises for Kids to take a pause & build focus
Guided short Meditation practicies for Kids
Restorative Yoga Poses for yourself & kids to relax
Easy Yoga Poses for full body stretch
Chair Yoga to practice simple movements to energise & focus
Simple Eye Exercises to improve focus
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Related Topics
4944784
udemy ID
25/10/2022
course created date
23/12/2022
course indexed date
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