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アニメでわかる:プチうつ改善_認知行動療法_ Basic編

プチうつ改善、ストレスマネージメント、人間関係の向上をしたいあなたへ!! 世界80ヶ国以上で受講されている認知行動療法のコースです。

  1. Topics
  2. Health & Fitness
  3. Cognitive Behavioral Therapy

アニメでわかる:プチうつ改善_認知行動療法_ Basic編

InstructorTAISHI Expert of mental self care  (心のセルフケアの専門家)
Duration1h 10m
Students443
Rating4.0 (65)

More Related Topics

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  • Acceptance & Commitment Thera…22
  • Psychotherapy Principles6
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