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プチうつ改善、ストレスマネージメント、人間関係の向上をしたいあなたへ!! 世界80ヶ国以上で受講されている認知行動療法のコースです。
Topics
Health & Fitness
Cognitive Behavioral Therapy
アニメでわかる:プチうつ改善_認知行動療法_ Basic編
Instructor
TAISHI Expert of mental self care (心のセルフケアの専門家)
Duration
1h 10m
Students
443
Rating
4.0 (65)
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