Cognitive Behavioural Therapy (CBT) Associate Life Coach

CBT: Cognitive Behavioural Therapy Life Coaching Associate Coach Certificate in Cognitive Behavioural Coaching
4.59 (1041 reviews)
Udemy
platform
English
language
Mental Health
category
Cognitive Behavioural Therapy (CBT) Associate Life Coach
5 669
students
2 hours
content
Jun 2020
last update
$29.99
regular price

Why take this course?

🌟 Cognitive Behavioural Therapy (CBT) Associate Life Coach Certification Course 🌟

Transform Your Coaching Practice with Proven CBT Techniques

Welcome to the CBT: Cognitive Behavioural Therapy Life Coaching Associate Coach Course, where you'll embark on a transformative journey to become a certified Cognitive Behavioural Coach. This comprehensive course is designed to equip you with the tools, knowledge, and resources necessary to practice as a Cognitive Behavioural Associate Coach and apply evidence-based coaching techniques with your own clients.

🔥 Key Features of the Course:

  • 24 Downloadable PDF Exercises: These powerful tools are designed for you to use with your clients or as a means of self-healing.
  • Immediately Actionable Resources: Our guides, handouts, and workbooks will help you apply CBT techniques effectively from day one.

🎓 Why Choose Cognitive Behavioural Coaching?

CBT is an adaptable model that has shown to produce positive outcomes for a wide range of symptoms. It's not just about therapy; it's about real-life solutions that can be implemented right now. This course will guide you through the process, with my personal support available 7 days a week.

As a student of this course, you will:

  • Understand CBC: Learn how Cognitive Behavioural Coaching, as an evidence-based approach, can be used in various coaching scenarios, including personal development and overall well-being.

🔹 Applications of CBT Coaching:

  • Happiness and Personal Growth
  • Overcoming Depression and Anxiety
  • Effective Stress Management
  • Enhancing Relationships
  • Improving Work Performance
  • And much more!

Course Highlights:

  • Ethical Guidelines for CBT Associate Coaching: Navigate the ethical landscape of cognitive behavioural coaching with confidence.

  • Differentiating Between Coaching and Therapy: Gain clarity on the distinctions between evidence-based coaching, therapy, counselling, and psychotherapy.

  • Real-Life Case Studies: Engage with detailed case studies that bring theory to life, from "Maureen" to "Jason".

  • Three-Step Coaching Structure: Master a powerful three-step structure for addressing cognitive distortions.

  • Seven Types of Thinking Errors: Learn to recognize and address negative automatic thoughts (NATs) in both your clients and yourself.

  • Active Listening and Rapport Building: Develop the foundational skills necessary for a co-created collaborative coaching relationship.

  • Appreciative Inquiry: Utilize this evidence-based approach to create positive change in your clients' lives (worksheet provided).

Your Journey to Becoming a Certified CBT Associate Coach:

  • Develop Awareness: Understand the fundamental concepts of cognitive behavioural coaching.

  • Follow a Structured Path: Progress through the three step coaching structure and learn to challenge unhelpful rules and assumptions.

  • Practice with Real-Life Scenarios: Use behavioral experiments and journaling to track thoughts, and apply what you've learned in practical, real-world situations.

Join a community of professionals who are making a difference through the power of cognitive behavioural coaching. Enroll in the CBT: Cognitive Behavioural Therapy Life Coaching Associate Coach Course today and take the first step towards a rewarding career as a certified coach. Let's transform lives, one thought at a time! 🚀

📚 Enroll Now and Start Your Transformative Journey with CBT Coaching! 📚

Course Gallery

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Comidoc Review

Our Verdict

The Cognitive Behavioural Therapy (CBT) Associate Life Coach course offers valuable practical insights into the application of evidence-based coaching techniques. While it falls short on some theoretical explanations and could benefit from more real-world examples, it excels in providing immediately actionable resources for visual and auditory learners. Ultimately, this course is a worthy supplement for mental health practitioners aiming to bolster their professional CBT knowledge.

What We Liked

  • Taught by seasoned instructors with expertise in CBT
  • Animation Representation Training™ effective for visual and auditory learners
  • Immediately actionable resources, guides, handouts, and workbooks
  • Practical knowledge application for professional practice as a Cognitive Behavioural Associate Coach

Potential Drawbacks

  • Lack of in-depth exploration of certain theoretical concepts
  • Sporadic specifics related to the tools provided and resources
  • Minimal use of real-world examples, book recommendations, or external links for further study
  • Occasional technical issues with audio clarity affecting comprehension
1221956
udemy ID
19/05/2017
course created date
03/11/2019
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