Building Healthy Food Systems

Creating Health and Abundance in a Changing World
4.70 (5 reviews)
Udemy
platform
English
language
Food & Beverage
category
instructor
Building Healthy Food Systems
25
students
1.5 hours
content
Oct 2021
last update
$19.99
regular price

Why take this course?

🌱 Building Healthy Food Systems: Creating Health and Abundance in a Changing World with Mary Lucero


Introduction:

A life of abundance and sustainable living is not just a dream—it's a tangible reality that begins with the food on your plate. In this course, we dive into the heart of sustainability, where building a healthy food system isn't just about survival; it's about creating an ecosystem that supports both our immediate needs and the health of our planet for generations to come.

The Importance of Food Systems:

  • Sustainable to Regenerative Living: Transform your approach from maintaining to enhancing life on Earth through food choices. A regenerative system doesn't just sustain; it enriches.
  • Economic Impact: Understand the profound influence our food systems have on the global economy and how they can be leveraged for better health outcomes and economic stability.
  • Health and Well-being: Discover the profound effect that our daily food choices have on our health, and the high costs of poor nutrition both individually and as a society.
  • Environmental Stewardship: Recognize the role of food systems in environmental conservation and how they can either be destructive or restorative to our planet.

Course Content:

  • Understanding the Interplay: Explore the complex relationships between environmental health, agricultural practices, nutritional value, and personal freedoms that underpin sustainable living.
  • Leveraging for Change: Identify and learn how to use your consumer power and advocacy to shift food systems towards more sustainable or regenerative states.
  • Personal Action Plan: Develop a customized plan to make your own food system more environmentally friendly, health-promoting, and economically sound.

Why Take This Course?

  • Global Perspective: Grasp the connection between individual dietary choices and broader global issues such as food security, climate change, and social justice.
  • Empowerment Through Knowledge: Equip yourself with knowledge to make informed decisions about your food sources and their impact on your life and the world around you.
  • Practical Application: Learn how to apply what you've learned in real-world scenarios, making a tangible difference in your community or business.

Course Outline:

  1. Introduction to Healthy Food Systems
    • Understanding the role of food in our lives and its broader implications.
  2. The Four Cornerstones of Sustainability
    • Exploring environmental, agriculture, nutrition, and freedom as integral components of a healthy system.
  3. Consumer Power and Advocacy
    • Identifying your influence as a consumer and how to use it effectively for positive change.
  4. Developing Your Action Plan
    • Creating a personalized strategy for sustainable and regenerative food choices.
  5. Implementation and Impact Assessment
    • Putting your plan into action, monitoring its effects, and adjusting as necessary to maximize positive outcomes.

By the end of this course, you'll have a comprehensive understanding of how to build and maintain a healthy food system that benefits not just your table but communities and ecosystems worldwide. Join Mary Lucero on this journey towards a sustainable and abundant future where every choice we make nurtures life and contributes to a healthier planet.

📅 Enroll now and be part of the movement towards a regenerative future! 🌟

Course Gallery

Building Healthy Food Systems – Screenshot 1
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Building Healthy Food Systems – Screenshot 4
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4290922
udemy ID
09/09/2021
course created date
24/10/2021
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