Conscious Breathwork: Master Yogic 'Pranayama' Breathing

Conscious Breathing Techniques From Kundalini Yoga To Breathe Yourself Back To Health, Vitality & Spiritual Wellbeing
4.32 (31 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Conscious Breathwork: Master Yogic 'Pranayama' Breathing
318
students
3.5 hours
content
Apr 2023
last update
$59.99
regular price

Why take this course?

🌟 Conscious Breathwork: Master Yogic 'Pranayama' Breathing 🌈

Are you ready to embark on a transformative journey towards health, vitality, and spiritual wellbeing? With "Conscious Breathwork," you're not just learning a technique; you're unlocking the secrets of Kundalini Yoga's Pranayama—a practice revered for its profound benefits.

What is Conscious Breathwork? 🍃 At its core, Conscious Breathwork, or Pranayama, is the most accessible path to enhancing your health and vitality. This ancient breathing technique works by strengthening your immune system and, as a result, helping you stay resilient against illnesses like viruses.

Why Master Your Breath? 🎯 Mastering your breath is not just about managing the physical act of inhalation and exhalation; it's about mastering your mind and healing your body. These powerful Pranayama exercises have been perfected by Kundalini Yogis over centuries and are now at your fingertips.

The Benefits of Pranayama:

  • Master Your Mind & Defeat Negative Thoughts: Learn to conquer the 'mind virus' of fear that has affected so many, fostering a mental resilience and clarity.
  • Detoxify Your Body: Encourage the cleaning of your lungs and the airing of your alveoli to prevent toxic buildup.
  • Balance Your Energy Field: Fill your lungs completely to amplify and rebalance your electromagnetic field, protecting you from negative energy and EMFs.
  • Boost Cerebral Spinal Fluid Flow: Pump this fluid to your brain for heightened alertness and increased energy levels.
  • Stimulate Endorphins & Intuition: Release chemicals like oxytocin, enhance your intuition, and potentially open your Extra Sensory Perception (ESP).
  • Cleanse & Purify Your Blood: Rejuvenate your body with a deep cleansing process.
  • Regulate pH Balance: Increase your ability to handle stress and life's challenges with ease.
  • Energize Vitality: Awaken your Kundalini energy, clear nerve channels, and energize every aspect of your being.
  • Accelerate Healing: Break through subconscious insecurities and fears, overcome addictions, and let go of negative emotions to find joy again.
  • Cultivate Mental Clarity & Patience: Relax into a state of calm, cool, and collectedness.

Breathe Yourself Back to Health! 🧘‍♂️ With over 20 years of experience, Mark T.J Keane guides you through these life-changing practices. By enrolling in this course, you're taking a significant step towards not just managing pain, but significantly reducing or eliminating it by changing your relationship with it.

Transform Your Life: This course is more than breathing exercises; it's a holistic approach to mental, physical, emotional, and spiritual healing. You'll learn to manage negative thought patterns, challenge emotions, and replace them with positive, life-affirming behaviors.

📆 Enroll Now & Begin Your Transformation! 🌟 Don't miss this opportunity to harness the power of conscious breathing. Join Mark T.J Keane and breathe yourself back to health, vitality, and inner joy. Your journey towards a more balanced and aware self starts here.

👉 Enroll in "Conscious Breathwork" Today!

Course Gallery

Conscious Breathwork: Master Yogic 'Pranayama' Breathing – Screenshot 1
Screenshot 1Conscious Breathwork: Master Yogic 'Pranayama' Breathing
Conscious Breathwork: Master Yogic 'Pranayama' Breathing – Screenshot 2
Screenshot 2Conscious Breathwork: Master Yogic 'Pranayama' Breathing
Conscious Breathwork: Master Yogic 'Pranayama' Breathing – Screenshot 3
Screenshot 3Conscious Breathwork: Master Yogic 'Pranayama' Breathing
Conscious Breathwork: Master Yogic 'Pranayama' Breathing – Screenshot 4
Screenshot 4Conscious Breathwork: Master Yogic 'Pranayama' Breathing

Loading charts...

2950708
udemy ID
02/04/2020
course created date
25/04/2020
course indexed date
Bot
course submited by