Conscious Breathwork: Master Yogic 'Pranayama' Breathing

Conscious Breathing Techniques From Kundalini Yoga To Breathe Yourself Back To Health, Vitality & Spiritual Wellbeing
4.32 (31 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Conscious Breathwork: Master Yogic 'Pranayama' Breathing
318
students
3.5 hours
content
Apr 2023
last update
$59.99
regular price

What you will learn

Breathwork

Help to fight viruses

Calm your parasympathetic nervous system

Increase the flow of life force energy (prana)

Stimulate the brain chemicals (endorphins) that help with depression

Fill the lungs to their capacity revitalizes and re-adjusts the magnetic field

Regulate the body's pH balance which affects the ability to handle stressful situations.

Help to break the cycle of addictions

Cleanse the blood

Change your relationship with physical pain by removing the mental pain

Activate and clear the nerve channels.

Course Gallery

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Screenshot 2Conscious Breathwork: Master Yogic 'Pranayama' Breathing
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Conscious Breathwork: Master Yogic 'Pranayama' Breathing – Screenshot 4
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2950708
udemy ID
02/04/2020
course created date
25/04/2020
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