Map, manage and master breathing to map, manage and master your nervous system.
Breathing to Manage Bodily State based on Polyvagal Theory
InstructorMichael AllisonDuration6h 31m
Students644
Rating4.6 (84)
InstructorMichael AllisonMap, manage and master breathing to map, manage and master your nervous system.
InstructorMichael Allison
Free
Free
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