Break Free From iPhone, Screen, Social Media, Tech Addiction
Make your iPhone Addiction-Free and Limit your Phone Usage - Let your iPhone Enrich your Life and Not Destroy it
4.88 (8 reviews)
214
students
13 hours
content
Mar 2020
last update
$13.99
regular price
What you will learn
How to beat iPhone addiction
How to make your iPhone Distraction-Free
How to use your iPhone less
Which iPhone settings you should enable and disable
How to beat Social Media addiction
How to use Apple's Screen Time for yourself and your children
How to set restrictions on your iPhone for yourself and your children
How to use your iPhone effectively and efficiently
How to clean your iPhone
The detrimental effects of excessive phone and social media usage
Best practices for social media apps, mail apps and Instant Messaging apps
Why it seems impossible to stop using your iPhone and social media
Which privacy settings and security settings you should use on your iPhone
Where you can find privacy settings and security settings in social media apps
How to use Instagram, Facebook, Twitter, Youtube, TikTok, Snapchat, Youtube kids apps wisely
How to use Messages, WhatsApp, Viber, Facebook Messenger apps wisely
How to use Gmail and Mail apps wisely
How excessive phone and social media usage can affect your brain
How excessive phone and social media usage can cause injuries
How excessive phone and social media usage can affect your physical and mental wellbeing
How excessive phone and social media usage can affect your behaviour
Which apps use your battery the most
How to preserve battery life
Recommendations regarding external tracking and blocking apps
Do the phone addiction test
Facts about social media and phone addiction
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Related Topics
2433698
udemy ID
28/06/2019
course created date
29/03/2020
course indexed date
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