Beginner’s Full Body Workout with Dumbbells

Learn How to Start a Home-Fitness Program and Stick with It Until You Find the Results You Want
4.70 (45 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Beginner’s Full Body Workout with Dumbbells
675
students
1 hour
content
Apr 2015
last update
$13.99
regular price

What you will learn

Increase energy

Improve strength and balance

Build lean muscle

Burn body fat

Learn to work out from home

Improve overall health

Perform exercises with proper form

Course Gallery

Beginner’s Full Body Workout with Dumbbells – Screenshot 1
Screenshot 1Beginner’s Full Body Workout with Dumbbells
Beginner’s Full Body Workout with Dumbbells – Screenshot 2
Screenshot 2Beginner’s Full Body Workout with Dumbbells
Beginner’s Full Body Workout with Dumbbells – Screenshot 3
Screenshot 3Beginner’s Full Body Workout with Dumbbells
Beginner’s Full Body Workout with Dumbbells – Screenshot 4
Screenshot 4Beginner’s Full Body Workout with Dumbbells

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Related Topics

442752
udemy ID
09/03/2015
course created date
23/11/2019
course indexed date
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