Anger Management & Conflict Resolution Program - (4 hours)

🌟 Anger Management & Conflict Resolution Program 🌟

Master Your Emotions, Transform Conflicts into Solutions

Course Overview:

This transformative 4-hour course is designed to equip you with the tools and techniques necessary to understand and effectively manage your anger. By exploring the underlying causes of anger and learning conflict resolution strategies, this program will guide you towards enhancing your personal relationships and professional interactions.

What You'll Learn:

• Understanding Anger: Gain insight into what triggers your anger and learn how to recognize the early signs before it escalates.

• Conflict Resolution Skills: Acquire practical skills to navigate through conflicts with empathy and effective communication.

• Improving Relationships: Discover ways to foster loving and meaningful relationships, improving overall life satisfaction.

Who is this course for?

• Individuals seeking to manage their anger more effectively.

• Professionals aiming to enhance their interpersonal skills in the workplace.

• Anyone looking to build stronger, healthier relationships with those around them.

Key Modules:

• Unmet Needs & Safety: Identify what your mind and body are signaling when feeling threatened or unheard.

• Grief & Loss: Learn how to process and express grief in a healthy manner, rather than allowing it to turn into anger.

• Setting Boundaries: Stand up against controlling people who violate your personal space and integrity.

• Disappointment: Turn disappointment into a constructive force for positive change instead of letting it shatter expectations and relationships.

• Guilt & Shame: Overcome feelings of guilt and shame, reclaiming your identity and moving forward with confidence.

• Forgiveness: Let go of past grievances, freeing yourself from the chains of bitterness and resentment.

• Nutritional Considerations: Explore how certain vitamin deficiencies, such as Niacin (B3) or B6, Zinc, can impact your mood and learn how to address them.

• Substance Abuse: Understand the relationship between substance abuse and anger, and how addressing one can improve the other.

Additional Notes:

• The course content is based on scientific research and evidence-based practices.

• This program is tax deductible as a work-related expense for professionals who wish to maintain their professional development and upskilling.

• Supervisors and managers will find this training particularly valuable, enhancing their ability to lead with empathy and resolve conflicts within their teams.

Legal Permissions:

The program's content is inspired by the film "Anger Management" (2003) and uses its imagery by permission. This falls under Title 17: Chapter 1 § 107 of the United States Code, which allows for fair use of copyrighted materials for educational purposes.

Join George Patrikic's "Anger Management & Conflict Resolution Program" and take the first step towards a calmer, more fulfilling life. Enroll now and transform your approach to conflict and anger! 🤝⚖️