Anger Management & Conflict Resolution Program - (4 hours)

How to manage anger and ensure it does not explode into rage. Enhance your life by building quality relationships.

4.44 (804 reviews)

Udemy

platform

English

language

Stress Management

What you will learn

Anger Management & Conflict Resolution Program will help you understand and manage your anger so that it doesn’t explode into rage. At the end of the day, the only thing that brings joy and meaning to life is having loving meaningful relationships with family and friends. The purpose of this program is to help you develop a better quality of life by improving your relationships.

Course Gallery

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Comidoc Review

Our Verdict

The Anger Management & Conflict Resolution Program delves deep into understanding anger while offering invaluable techniques for conflict management. Although limited spirituality examples and some misinformation may hinder the learning experience, the instructor's personal touch, real-life experience, and engaging storytelling approach make this course a recommended starting point for those looking to manage their emotions better and build meaningful relationships.

What We Liked

Instructor with real-life experience and gift of storytelling, making complex concepts easier to understand
Addresses root causes of anger, offers techniques for conflict management, and enhances self-awareness
Well-paced, in-depth course with engaging and clear content that resonates with learners on a personal level
Comprehensive coverage of neuroscience behind anger, leading to better understanding of one's own emotions

Potential Drawbacks

Module three focuses exclusively on substance abuse, which might not be relevant or comforting to all learners
Instances of misinformation regarding health and nutrition may deter some individuals from fully trusting the course
Limited spirituality examples can seem exclusive, with a heavy emphasis on patriarchal religion and Christ-based philosophy