Aikido Ukemi Fundamentals — A Beginners Guide To Fall Safely
Why take this course?
🚫 Attention Martial Arts Enthusiasts and Fitness Aficionados! 🚫
Course Title: Aikido Ukemi Fundamentals | A Beginner's Guide to Falling Safely 🚀
Hey there, Future Ukemi Masters!
Are you looking to master the art of falling safely and effectively in martial arts like Aikido? Or perhaps you're seeking to enhance your agility, balance, and body control for fitness or self-defense? Whatever your reason, this course is your gateway to becoming a Ukemi pro!
What You'll Learn:
🔥 Ukemi Basics: Understand the concept of "Ukemi," its unique Japanese meaning, and why it's so vital in martial arts. We'll explore how Ukemi differs from traditional rolls and why it's an essential skill for safety and precision.
📖 Course Overview: Get to know your instructor, Tom Inauen, also known as TOMTRICKS, and learn about the course structure, so you can navigate through the sections and lectures with ease.
🧘♂️ Pre Exercises: Starting from scratch? No problem! Work through ten beginner exercises designed to build a solid foundation for advanced techniques. These pre exercises will significantly improve your control, balance, and agility.
🚀 Main Ukemi Techniques: Once you've built a strong base, dive into the three main Ukemi types:
- Mae Ukemi (Forward Roll) 🦶♂️
- Ushiro Ukemi (Backwards Roll) 🦶♀️
- Yoko Ukemi (Sidewards Roll) 🤸♀️
🎥 Slow Motion Videos: Aim to perfect your technique with slow-motion reference videos for each Ukemi, allowing you to closely examine the movements.
Course Structure:
- Introduction: Get a warm welcome and understand how this course is structured.
- Ukemi Basics: Learn what Ukemi is all about and why it's so crucial for martial arts.
- Pre Exercises: Begin with ten foundational exercises to build your strength and control.
- Main Ukemi Techniques: Progress to learning the three main types of Ukemi with guided instruction and reference videos.
Why Choose This Course?
- Step-by-Step Guidance: Learn at your own pace, with clear instructions for each exercise.
- Improve Safety: Master the art of falling to protect yourself from injury during training or in self-defense situations.
- Enhance Performance: Whether you're into Aikido, gymnastics, parkour, or other disciplines, these techniques will improve your movements and performance.
- Flexible Learning: With lifetime access to the course materials, you can revisit lessons as needed.
About Your Instructor:
Tom Inauen, also known as TOMTRICKS, is an experienced martial artist with a passion for teaching and sharing his knowledge of Ukemi. He ensures that his students gain both the physical skills and the confidence to apply them effectively and safely.
Money-Back Guarantee:
🤝 Satisfaction Assured: With Udemy's 30-day money-back guarantee, you can try out the course risk-free. If it doesn't meet your expectations, you can request a full refund.
Ready to Start Your Training?
🏆 Take the First Step: Enroll in "Aikido Ukemi Fundamentals | A Beginner's Guide to Falling Safely" today and begin your journey toward becoming a Ukemi master. With this online course, you can train at your own pace and unlock a new level of control, agility, and safety in your movements.
Disclaimer Notice:
🚸 Safety First: Ensure that you are in good physical condition before beginning these exercises to prevent injury. Participate in these activities at your own risk, voluntarily, and understand that exercising can lead to physical harm. By enrolling in this course or performing the exercises, you release Tom Inauen from any liability for any injuries that may occur.
Join me, Tom Inauen / TOMTRICKS, on this exciting journey into the world of Ukemi. Let's train smart and make every fall a learning experience! 🌟
Enroll now and let's get rolling! 🍃➡️💪
Note: The content provided here is for promotional purposes and should be adapted to fit the actual course structure and content as it exists on the Udemy platform. Always ensure that your promotional materials accurately reflect the course contents and provide a fair representation of what learners can expect.
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