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5-Day Mindfulness for Anxiety - Free Udemy Course | Comidoc

5-Day Mindfulness for Anxiety

Reduce day-to-day worry and enjoy the here and now with this beginner's introduction to mindfulness meditation

Udemy course/Health & Fitness/Meditation

5-Day Mindfulness for Anxiety

InstructorDr Chris Worfolk

Duration1h 8m

Students11.7K

Rating4.7 (264)

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