300 Hours Yoga Teacher Training - Part 2 (Bodsphere)
Part 2 of Part 3 of our Internationally Accredited Certification Course by Bodsphere
4.87 (738 reviews)
4 532
students
10.5 hours
content
Apr 2025
last update
$84.99
regular price
What you will learn
In Part 2 of our 300 Hrs Yoga Teacher Training, We will learn the alignments of 85+ Advanced Asanas (Poses)
Advanced Inverted Asanas
Advanced Arm Balancing Asanas
Advanced Backward Bending Asanas
Advanced Forward Bending Asanas
Advanced Twisting Asanas
Advanced Standing Asanas
Advanced Sitting Asanas
Advanced Prone and Supine Asanas
Use of props such as blocks, bolsters, straps and walls in your yoga practice.
Tons of Resources and eBooks on different topics related to Yoga and by different authors
Teaching Methodology - All about conducting a Yoga Session (Instructions, Tone, Body Language, Communication, Seating arrangement, Time and a lot more)
Alignment/adjustment/teaching techniques of Advanced Asanas
Develop the understanding & the teaching skills around common misalignments, correct alignment & the application of physical & verbal cues to guide the students
Modifications and Variations of Advanced Asanas
Understanding of yoga asanas from an anatomical perspective
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Our Verdict
The 300 Hours Yoga Teacher Training - Part 2 provides a comprehensive and in-depth exploration of advanced yoga techniques, focusing on diverse aspects of physical postures while incorporating essential teaching methodologies. The abundant resources, including anatomical perspectives and eBooks, offer immense value to learners. However, minor drawbacks include communication issues that occasionally affect students' experiences and the extended certification approval process. Despite these shortcomings, this course still stands as a thoroughly engaging and insightful program for aspiring yoga professionals.
What We Liked
- Broad curriculum covering advanced asanas, inversions, arm balancing, backbends, forward bends, twists, and standing & sitting poses.
- Emphasizes anatomical perspective of yoga asanas, ensuring deep understanding and teaching skills.
- Rich resources including eBooks providing further knowledge on a range of yoga-related topics.
- Teaching methodology addressing the nuances of conducting a successful yoga session, like tone, body language, and communication.
Potential Drawbacks
- Rapid speech and accents during video lessons can sometimes make comprehension challenging.
- Certification approval process with Yoga Alliance can take an extended period of time.
- Communication with students could be improved, particularly addressing issues such as course accessibility across different time zones.
4912314
udemy ID
04/10/2022
course created date
20/07/2023
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