300 Hours Yoga Teacher Training - Part 1 (Bodsphere)

Based on the detailed description provided, the Bodsphere's 300 Hours Yoga Teacher Training Certificate Course is a comprehensive program designed to take your yoga practice and teaching skills to an advanced level. The course covers a wide range of topics, including intermediate and advanced asanas, pranayama, mudras, bandhas, meditation, yoga philosophy, and much more. It also includes resources such as eBooks on various subjects related to yoga, mantras, chakras, sun salutations, and more.

Here's a summary of what the course offers:

1. Extensive Asanas: The course starts with foundational asanas and progresses to intermediate and advanced asanas, including inversions, arm balances, and prone and supine poses. It also explains how to use props for support in more challenging poses.

2. Advanced Pranayama: It includes a variety of advanced breathing techniques (pranayama), including Hasta Mudra Pranayama and Kumbhaka, to enhance your understanding and practice of breath control.

3. Yin Yoga and Yoga Wheel: The course provides practical classes on Yin Yoga and the use of a yoga wheel, offering diverse ways to deepen your practice.

4. Meditation and Mindfulness: Guided meditations, mantra chanting, and Yoga Nidra sessions are included to help you experience the deeper aspects of meditation and mindfulness.

5. Philosophical Knowledge: The course delves into yoga philosophy, including the Yoga Sutras of Patanjali, with resources such as eBooks on these texts.

6. Teaching Methodology: You will learn how to conduct a yoga session effectively, focusing on communication, body language, and class organization.

7. Resources: The course provides a wealth of additional resources, including cover letter and resume templates, yoga class theme ideas, and over 100 pages of yoga manuals, as well as numerous eBooks.

8. Live Sessions: To complete the training, there are live sessions conducted over Zoom, which offer a more interactive learning experience.

9. Certification: Upon completion, you will receive a 300-Hours Yoga Teacher Training Certificate. If you have already completed a 200-Hour YTTC, this course will elevate your status to a 500-Hour Yoga Teacher.

10. Value: The resources provided with this course are valued at over €3350, including the cost of recommended books and eBooks.

The Advanced Deepening Course:

• A comprehensive 30-hour program to advance your yoga practice and teaching skills to an advanced level.
• A Comprehensive Program Covering Asanas from foundational asanas to intermediate and advanced asanas, including inversions, arm balances, and prone and supine poses with the use of props for support in more challenging yoga asanas.
• A Comprehensive Program Providing Advanced Pranayama Techniques Including Hasta Mudra Pranayama and Kumbhaka Breath Control Techniques.
• A Comprehensive Program Offering Practical Classes on Yin Yoga and the Use of a Yoga Wheel, Along with Various Other Diverse Ways to Deepen Your Yoga Practice.
• A Comprehensive Program Immersing You in the Deeper Aspects of Yoga Meditation and Mindfulness Practices Including Guided Meditations, Mantra Chanting, and Yoga Nidra Sessions.
• A Comprehensive Program Delving Deeply into Yoga Philosophy Including Study Material on the Yoga Sutras of Patanjali with Resources Such as eBooks on These Texts.
• A Comprehensive Program Enhancing Your Teaching Methodology and Ability to Conduct Effective and Safe Yoga Classes, Along With Communication, Body Language, and Class Organization Skills.
• A Comprehensive Program Providing a Wealth of Additional Resources Including Cover Letter and Resume Templates, Yoga Class Theme Ideas, and Over €3350 Worth of eBooks and Recommended Books Alone.
• A Comprehensive Program Conducing Live Sessions over Zoom to Complete Your 30-Hour Yoga Teacher Training Apart from the Study Material Provided Here on Udemy.
• A Comprehensive Program Awarding You with a 30-Hour Yoga Teacher Training Certificate Upon Completion of the 30-Hours Yoga Teacher Training Course. If You Already Have a Completed 200-Hour YTTC Before, This Will Elevate Your Status to a 500-Hour Yoga Teacher! The course is designed for those who wish to deepen their understanding and practice of yoga, both personally and professionally as yoga teachers. It provides a strong base as a Yoga Teacher, and we would recommend opting for the 200-Hours first before going for the 300-Hours Yoga Teacher Training! Happy learning and continue growing on this beautiful path of Yoga!