12 Day Detox - Total Transformation

Learn how to clear toxins from your body using clean eating without starving. Experience the best your body can be!
3.90 (5 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
12 Day Detox - Total Transformation
185
students
4 hours
content
Nov 2014
last update
$14.99
regular price

Why take this course?

🌱 Transform Your Life in Just 12 Days with Lisa Metzgar's 12 Day Detox - Total Transformation Course!


Are You Ready for a Change?

Are you feeling sluggish, craving sugary treats, or battling with weight gain and poor sleep? If your diet consists mostly of processed foods and you feel like you're running on empty, this course is tailored just for you! Whether you're a busy mom, a hard-working professional, or someone who has simply neglected their own health, this program will guide you towards a cleaner, healthier you.


The 12 Day Detox Journey Awaits You!

What to Expect:

  • Dissolve Sugar Cravings: Say goodbye to those sweet temptations that sap your energy.
  • Boost Your Energy Levels: Feel more vibrant and alive as you nourish your body with the right foods.
  • Healthy Weight Loss: Start your journey to a healthier weight in a supportive, sustainable way.
  • Improved Sleep & Concentration: Experience deeper sleep and sharper focus as toxins leave your body.
  • Purify Your System: Learn how to cleanse and detox effectively without the use of fads or deprivation.

What You Will Learn:

Key Topics Include:

  • Toxin Release Techniques: Discover natural ways to flush out toxins from your body.
  • Weight Loss Jumpstart: Begin your health journey with a kickstart that lasts.
  • Healthy Shopping: Confidently select the best whole foods for your diet.
  • Superfood Integration: Incorporate powerful superfoods into your meals.
  • Cleansing Without Hunger: Enjoy nutritious foods that support detoxification.
  • Understanding Primary Foods: Explore how your lifestyle impacts your health.
  • Travel Tips During Cleanse: Keep your detox on track, even when you're on the move.
  • Motivation & Visualization: Learn techniques to keep your mind and body aligned with your goals.

Your Detox Toolkit:

This course is not just about learning; it's about doing. You'll receive a comprehensive workbook, a recipe book filled with delicious, detox-friendly meals, and daily lectures to keep you informed and motivated. Plus, engaging daily focus activities and visualizations are designed to help you stay on track and achieve your transformation.


Hear It from Our Students:

Student Testimonials:

"Expert Guidance on Detox" by Michael:

"This course has been a game-changer for me! Lisa's expert guidance on how to improve health with a 12-day detox program is top-notch. The structure of the course is well thought out, with each lesson presented clearly and concisely. It's comprehensive without being overwhelming, covering topics with attention to detail in an engaging manner. The insights Lisa shares based on her own experience are incredibly valuable—saving me from having to figure it all out on my own. Highly recommend for anyone looking to kickstart their health journey!"


Ready to embark on a life-transforming detox? Join Lisa Metzgar's 12 Day Detox - Total Transformation Program and take the first step towards a cleaner, happier, and more energized you! 🍏🥦🧘‍♀️

Enroll now and invest in your health and well-being. Your body (and taste buds) will thank you for it!

Course Gallery

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Related Topics

314014
udemy ID
05/10/2014
course created date
20/03/2021
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