Neck Pain Relief Yoga Course - 10 Minutes x 10 Days

Soothe pain and release both emotional and physical stress and tension
Udemy
platform
English
language
Yoga
category
Jane Kabarguina
instructor
Neck Pain Relief Yoga Course - 10 Minutes x 10 Days
6
students
2 hours
content
Oct 2023
last update
$44.99
regular price

What you will learn

10 vinyasa or "flow" yoga sequences.

Enhancing brain function and eradicate Brain Fog

Enhance your focus and concentration

Relieve compression in the head, neck, and back.

Lubricate your spine and shoulder joints

Soothe pain and release emotional and physical stress and tension

Reduce chronic fatigue. Decrease anxiety

Improve your coordination

Course Gallery

Neck Pain Relief Yoga Course - 10 Minutes x 10 Days – Screenshot 1
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Neck Pain Relief Yoga Course - 10 Minutes x 10 Days – Screenshot 4
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Related Topics

4978018
udemy ID
14/11/2022
course created date
04/04/2023
course indexed date
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