This course aims to teach pole dancing enthusiasts the art of pole dancing, depending on their level.
Learn about how to beat sugar and view sugar as their enemy
How to use Herbs and Spices To Support Your Personal Health And Wellbeeing (Weightloss, Nutrition, Natural Remidies…)
An Easy-to-Follow, Comprehensive 21-Day Course to Experience a Range of Different Meditation Techniques
Meditation Made Easy, Approachable and Practical. Relieve Stress, Anxiety & Improve Your Health and Wellbeing Today
Transform your health, fitness and motivation through goal setting, understanding your values and mindfulness
Understanding Nutrition Principals, Calories, & Macronutrients, & How to Apply them to Your Goals
From mindset and building the habit to specific exercises, covers all you need to know to start and keep working out.
Learn to improve your life, one smell at a time.
Learn yoga from a fully qualified osteopath who will guide you gently and safely into a great yoga practice.